Betsy Reeves v6:00/2:00r...6 row
2,792m
Meters
15:00.0
Time
2:41.1
Pace
143
Calories
124
Heart Rate
| Rest Distance | 1,963m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,755m |
| Overall Time | 27:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 97 |
September 09, 2022 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,792m | 2:41.1 | 84 | 587 | 28 | 124 | |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 25 | 121 | |
| r: 2:00 | 341m | ||||||
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 26 | 121 | |
| r: 2:00 | 344m | ||||||
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 26 | 121 | |
| r: 2:00 | 344m | ||||||
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 32 | 130 | |
| r: 2:00 | 313m | ||||||
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 28 | 126 | |
| r: 2:00 | 321m | ||||||
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 31 | 130 | |
| r: 2:00 | 300m | ||||||
| r1,963m |
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Workout Graph
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