Betsy Reeves v0:20/0:10r...32 row
2,165m
Meters
10:40.0
Time
2:27.8
Pace
96
Calories
117
Heart Rate
| Rest Distance | 1,888m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 4,053m |
| Overall Time | 21:40.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 98 |
September 10, 2022 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:40.0 | 2,165m | 2:27.8 | 108 | 673 | 27 | 117 | |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 73 | |
| r: 0:10 | 32m | ||||||
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | 95 | |
| r: 0:10 | 31m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 105 | |
| r: 0:10 | 31m | ||||||
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | 107 | |
| r: 0:10 | 31m | ||||||
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | 108 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 109 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | 110 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 112 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | 114 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 115 | |
| r: 0:10 | 31m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 116 | |
| r: 0:10 | 32m | ||||||
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 24 | 117 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 117 | |
| r: 0:10 | 31m | ||||||
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | 120 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 121 | |
| r: 0:10 | 31m | ||||||
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | 120 | |
| r: 3:00 | 528m | ||||||
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 30 | 108 | |
| r: 0:10 | 32m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 30 | 115 | |
| r: 0:10 | 32m | ||||||
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | 119 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 27 | 121 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | 122 | |
| r: 0:10 | 28m | ||||||
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 27 | 122 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 123 | |
| r: 0:10 | 29m | ||||||
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 27 | 124 | |
| r: 0:10 | 29m | ||||||
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | 124 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 126 | |
| r: 0:10 | 29m | ||||||
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | 128 | |
| r: 0:10 | 29m | ||||||
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | 129 | |
| r: 0:10 | 30m | ||||||
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | 130 | |
| r: 0:10 | 29m | ||||||
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | 131 | |
| r: 0:10 | 28m | ||||||
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | 131 | |
| r: 0:10 | 28m | ||||||
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 | 132 | |
| r: 3:00 | 457m | ||||||
| r1,888m |
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