Betsy Reeves 5499m row
5,499m
Meters
30:24.9
Time
2:45.9
Pace
284
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 98 |
September 18, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.9 | 5,499m | 2:45.9 | 77 | 563 | 21 | 105 |
| 8:57.2 | 1,600m | 2:47.8 | 74 | 554 | 21 | 97 |
| 8:39.8 | 3,200m | 2:42.4 | 82 | 581 | 21 | 107 |
| 8:46.2 | 4,800m | 2:44.4 | 79 | 570 | 22 | 109 |
| 3:53.4 | 5,499m | 2:46.9 | 75 | 558 | 22 | 109 |
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Workout Graph
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