Betsy Reeves 4016m row
4,016m
Meters
21:23.1
Time
2:39.7
Pace
210
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 98 |
September 23, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.1 | 4,016m | 2:39.7 | 86 | 595 | 20 | 121 |
| 6:13.6 | 1,200m | 2:35.6 | 93 | 619 | 20 | 112 |
| 6:18.6 | 2,400m | 2:37.7 | 89 | 606 | 20 | 120 |
| 6:30.9 | 3,600m | 2:42.8 | 81 | 578 | 21 | 127 |
| 2:17.1 | 4,016m | 2:44.7 | 78 | 569 | 19 | 127 |
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Workout Graph
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