Betsy Reeves 4015m row
4,015m
Meters
21:55.4
Time
2:43.8
Pace
209
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 99 |
September 23, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.4 | 4,015m | 2:43.8 | 80 | 574 | 20 | 115 |
| 6:26.6 | 1,200m | 2:41.0 | 84 | 588 | 21 | 106 |
| 6:22.6 | 2,400m | 2:39.4 | 86 | 597 | 21 | 115 |
| 6:36.3 | 3,600m | 2:45.1 | 78 | 567 | 20 | 118 |
| 2:18.5 | 4,015m | 2:46.8 | 75 | 559 | 20 | 122 |
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Workout Graph
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