Betsy Reeves v20c/2:00r...5 row
5,595m
Meters
29:19.1
Time
2:37.2
Pace
300
Calories
115
Heart Rate
| Rest Distance | 1,584m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,179m |
| Overall Time | 39:19.1 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 98 |
September 24, 2022 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:19.1 | 5,595m | 2:37.2 | 90 | 610 | 21 | 115 | |
| 1:57.5 | 374m | 2:37.0 | 90 | 610 | 22 | 95 | |
| r: 2:00 | 373m | ||||||
| 3:53.1 | 744m | 2:36.6 | 91 | 613 | 21 | 104 | |
| r: 2:00 | 369m | ||||||
| 5:46.9 | 1,113m | 2:35.8 | 92 | 618 | 21 | 119 | |
| r: 2:00 | 303m | ||||||
| 7:47.1 | 1,490m | 2:36.7 | 91 | 612 | 20 | 128 | |
| r: 2:00 | 289m | ||||||
| 9:54.5 | 1,873m | 2:38.7 | 88 | 601 | 22 | 131 | |
| r: 2:00 | 250m | ||||||
| r1,584m |
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Workout Graph
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