Betsy Reeves 500m row
500m
Meters
4:40.8
Time
4:40.8
Pace
25
Calories
93
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 97 |
September 29, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 500m | 4:40.8 | 16 | 354 | 18 | 93 |
| 0:51.7 | 100m | 4:18.5 | 20 | 369 | 19 | 104 |
| 0:53.7 | 200m | 4:28.5 | 18 | 362 | 18 | 97 |
| 0:56.4 | 300m | 4:42.0 | 16 | 353 | 18 | 91 |
| 1:01.8 | 400m | 5:09.0 | 12 | 340 | 17 | 89 |
| 0:57.2 | 500m | 4:46.0 | 15 | 351 | 18 | 85 |
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Workout Graph
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