Betsy Reeves 500m row
500m
Meters
5:20.4
Time
5:20.4
Pace
28
Calories
94
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 92 |
October 01, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 500m | 5:20.4 | 11 | 336 | 17 | 94 |
| 0:57.3 | 100m | 4:46.5 | 15 | 351 | 19 | 105 |
| 0:51.8 | 200m | 4:19.0 | 20 | 369 | 19 | 100 |
| 0:55.9 | 300m | 4:39.5 | 16 | 355 | 18 | 96 |
| 1:06.3 | 400m | 5:31.5 | 10 | 333 | 17 | 88 |
| 1:29.0 | 500m | 7:25.0 | 4 | 313 | 15 | 85 |
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Workout Graph
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