Betsy Reeves v1:00/2:00r...5 row
2,640m
Meters
13:00.0
Time
2:27.7
Pace
143
Calories
125
Heart Rate
| Rest Distance | 1,710m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,350m |
| Overall Time | 23:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 99 |
October 03, 2022 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,640m | 2:27.7 | 109 | 673 | 23 | 125 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 102 | |
| r: 2:00 | 358m | ||||||
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 22 | 122 | |
| r: 2:00 | 364m | ||||||
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 131 | |
| r: 2:00 | 316m | ||||||
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 22 | 134 | |
| r: 2:00 | 348m | ||||||
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | 138 | |
| r: 2:00 | 324m | ||||||
| r1,710m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.