Betsy Reeves 500m row
500m
Meters
4:18.8
Time
4:18.8
Pace
26
Calories
100
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 95 |
October 03, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 500m | 4:18.8 | 20 | 369 | 21 | 100 |
| 0:44.3 | 100m | 3:41.5 | 32 | 410 | 24 | 110 |
| 0:40.6 | 200m | 3:23.0 | 42 | 443 | 22 | 107 |
| 0:43.6 | 300m | 3:38.0 | 34 | 416 | 22 | 103 |
| 0:58.4 | 400m | 4:52.0 | 14 | 348 | 20 | 94 |
| 1:12.0 | 500m | 6:00.0 | 8 | 325 | 18 | 90 |
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Workout Graph
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