Betsy Reeves 16:32 row
3,016
Meters
16:32.6
Time
2:44.5
Pace
156
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 98 |
October 08, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.6 | 3,016 | 2:44.5 | 79 | 570 | 156 | 23 | 115 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 | 107 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 24 | 115 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 | 119 |
| 16:32.6 | 280 | 2:45.3 | 77 | 566 | 14 | 23 | 121 |
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