Betsy Reeves v20c/2:00r...5 row
5,617m
Meters
29:37.6
Time
2:38.2
Pace
300
Calories
112
Heart Rate
| Rest Distance | 1,683m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,300m |
| Overall Time | 39:37.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 98 |
October 09, 2022 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:37.6 | 5,617m | 2:38.2 | 88 | 604 | 22 | 112 | |
| 2:01.5 | 378m | 2:40.7 | 84 | 590 | 24 | 95 | |
| r: 2:00 | 363m | ||||||
| 3:52.4 | 744m | 2:36.1 | 92 | 616 | 21 | 106 | |
| r: 2:00 | 374m | ||||||
| 5:59.1 | 1,127m | 2:39.3 | 87 | 597 | 21 | 111 | |
| r: 2:00 | 344m | ||||||
| 7:56.1 | 1,500m | 2:38.7 | 88 | 601 | 22 | 118 | |
| r: 2:00 | 335m | ||||||
| 9:48.5 | 1,867m | 2:37.6 | 89 | 607 | 22 | 131 | |
| r: 2:00 | 267m | ||||||
| r1,683m |
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Workout Graph
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