Betsy Reeves 4000m row
4,000m
Meters
20:49.4
Time
2:36.1
Pace
212
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 98 |
October 09, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.4 | 4,000m | 2:36.1 | 92 | 616 | 21 | 118 |
| 4:22.8 | 800m | 2:44.2 | 79 | 571 | 21 | 106 |
| 4:08.7 | 1,600m | 2:35.4 | 93 | 620 | 21 | 113 |
| 4:05.2 | 2,400m | 2:33.2 | 97 | 634 | 21 | 119 |
| 4:06.9 | 3,200m | 2:34.3 | 95 | 627 | 21 | 123 |
| 4:05.8 | 4,000m | 2:33.6 | 97 | 632 | 23 | 129 |
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Workout Graph
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