Betsy Reeves v1500m/2:00r...4 row
6,000m
Meters
31:15.8
Time
2:36.3
Pace
318
Calories
123
Heart Rate
| Rest Distance | 1,123m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,123m |
| Overall Time | 39:15.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 98 |
October 15, 2022 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:15.8 | 6,000m | 2:36.3 | 92 | 615 | 20 | 123 | |
| 7:40.6 | 1,500m | 2:33.5 | 97 | 632 | 20 | 112 | |
| r: 2:00 | 324m | ||||||
| 7:42.0 | 1,500m | 2:34.0 | 96 | 629 | 20 | 124 | |
| r: 2:00 | 296m | ||||||
| 7:50.2 | 1,500m | 2:36.7 | 91 | 612 | 20 | 128 | |
| r: 2:00 | 291m | ||||||
| 8:03.0 | 1,500m | 2:41.0 | 84 | 588 | 20 | 131 | |
| r: 2:00 | 212m | ||||||
| r1,123m |
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Workout Graph
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