Betsy Reeves 500m row

500m

Meters

3:57.4

Time

3:57.4

Pace

25

Calories

93

Heart Rate

Average Watts26
Calories Per Hour390
Stroke Rate18
Stroke Count74
Drag Factor99

October 15, 2022 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.4 500m 3:57.4 26 390 18 93
0:50.5 100m 4:12.5 22 374 19 91
0:49.5 200m 4:07.5 23 379 19 93
0:48.7 300m 4:03.5 24 383 18 91
0:46.1 400m 3:50.5 29 398 18 94
0:42.6 500m 3:33.0 36 424 18 96

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Workout Graph

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