Betsy Reeves v500m/r...3 row

4,500m

Meters

23:35.8

Time

2:37.3

Pace

238

Calories

111

Heart Rate

Rest Distance360m
Rest Time4:00.0
Overall Distance4,860m
Overall Time27:35.8
Average Watts90
Calories Per Hour609
Stroke Rate19
Stroke Count450
Drag Factor100

October 19, 2022 07:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:35.8 4,500m 2:37.3 90 609 19 111
2:48.3 500m 2:48.3 73 552 18 92
10:25.6 2,000m 2:36.4 91 614 19 116
r: 2:00 346m
10:21.9 2,000m 2:35.4 93 620 20 126
r: 2:00 14m
r360m

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Workout Graph

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