Betsy Reeves 2x2000m/2:00r row
4,000m
Meters
20:49.9
Time
2:36.2
Pace
213
Calories
123
Heart Rate
Rest Distance | 579m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,579m |
Overall Time | 24:49.9 |
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 20 |
Stroke Count | 423 |
Drag Factor | 100 |
October 21, 2022 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:49.9 | 4,000m | 2:36.2 | 92 | 615 | 20 | 123 |
10:08.1 | 2,000m | 2:32.0 | 100 | 642 | 20 | 126 |
10:41.8 | 2,000m | 2:40.4 | 85 | 591 | 21 | 120 |
r579m |
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Workout Graph
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