Betsy Reeves 2x2000m/1:00r row
4,000m
Meters
20:40.4
Time
2:35.0
Pace
213
Calories
123
Heart Rate
| Rest Distance | 329m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,329m |
| Overall Time | 22:40.4 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 100 |
October 24, 2022 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.4 | 4,000m | 2:35.0 | 94 | 623 | 20 | 123 |
| 10:15.9 | 2,000m | 2:33.9 | 96 | 629 | 21 | 119 |
| 10:24.5 | 2,000m | 2:36.1 | 92 | 616 | 20 | 127 |
| r329m |
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Workout Graph
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