Betsy Reeves v3000m/2:00r...3 row
7,000m
Meters
36:40.5
Time
2:37.1
Pace
372
Calories
129
Heart Rate
| Rest Distance | 862m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,862m |
| Overall Time | 42:40.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 715 |
| Drag Factor | 98 |
October 25, 2022 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:40.5 | 7,000m | 2:37.1 | 90 | 610 | 19 | 129 | |
| 15:16.5 | 3,000m | 2:32.7 | 98 | 637 | 19 | 130 | |
| r: 2:00 | 306m | ||||||
| 10:37.2 | 2,000m | 2:39.3 | 87 | 597 | 19 | 131 | |
| r: 2:00 | 302m | ||||||
| 10:46.7 | 2,000m | 2:41.6 | 83 | 585 | 20 | 128 | |
| r: 2:00 | 254m | ||||||
| r862m |
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Workout Graph
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