Betsy Reeves v3000m/2:00r...3 row
7,321m
Meters
39:17.0
Time
2:40.9
Pace
385
Calories
76
Heart Rate
| Rest Distance | 354m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,675m |
| Overall Time | 45:17.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 100 |
October 26, 2022 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:17.0 | 7,321m | 2:40.9 | 84 | 588 | 20 | 76 | |
| 15:59.0 | 3,000m | 2:39.8 | 86 | 595 | 19 | 113 | |
| r: 2:00 | 17m | ||||||
| 10:49.5 | 2,000m | 2:42.3 | 82 | 581 | 20 | 0 | |
| r: 2:00 | 337m | ||||||
| 12:28.5 | 2,322m | 2:41.1 | 84 | 587 | 22 | 116 | |
| r: 2:00 | 0m | ||||||
| r354m |
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Workout Graph
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