Betsy Reeves 3000m row
3,000m
Meters
15:33.1
Time
2:35.5
Pace
159
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 100 |
October 26, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.1 | 3,000m | 2:35.5 | 93 | 620 | 20 | 107 |
| 3:12.2 | 600m | 2:40.1 | 85 | 593 | 21 | 98 |
| 3:06.8 | 1,200m | 2:35.6 | 93 | 619 | 20 | 102 |
| 3:05.7 | 1,800m | 2:34.7 | 94 | 625 | 19 | 106 |
| 3:03.6 | 2,400m | 2:33.0 | 98 | 636 | 20 | 114 |
| 3:04.7 | 3,000m | 2:33.9 | 96 | 630 | 20 | 116 |
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Workout Graph
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