Betsy Reeves 30:07 row
5,723m
Meters
30:07.2
Time
2:37.8
Pace
301
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 589 |
| Drag Factor | 100 |
October 28, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,723m | 2:37.8 | 89 | 606 | 17 | 119 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 99 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 108 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 119 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 123 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 125 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 132 |
| 30:07.2 | 20m | 3:00.0 | 60 | 506 | 8 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.