Betsy Reeves 4016m row
4,016m
Meters
22:10.4
Time
2:45.6
Pace
207
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 100 |
November 08, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.4 | 4,016m | 2:45.6 | 77 | 565 | 18 | 113 |
| 6:38.1 | 1,200m | 2:45.8 | 77 | 563 | 19 | 106 |
| 6:32.3 | 2,400m | 2:43.4 | 80 | 575 | 18 | 114 |
| 6:34.0 | 3,600m | 2:44.1 | 79 | 572 | 18 | 116 |
| 2:17.1 | 4,016m | 2:44.7 | 78 | 569 | 18 | 117 |
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Workout Graph
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