Betsy Reeves 3x1500m/2:00r row
4,500m
Meters
23:11.8
Time
2:34.6
Pace
241
Calories
133
Heart Rate
| Rest Distance | 781m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,281m |
| Overall Time | 29:11.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 114 |
November 15, 2022 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.8 | 4,500m | 2:34.6 | 95 | 625 | 19 | 133 |
| 7:40.2 | 1,500m | 2:33.4 | 97 | 633 | 19 | 129 |
| 7:43.3 | 1,500m | 2:34.4 | 95 | 627 | 19 | 134 |
| 7:48.3 | 1,500m | 2:36.1 | 92 | 616 | 19 | 136 |
| r781m |
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Workout Graph
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1500 m/2:00r