Betsy Reeves 30:00 row
5,650m
Meters
30:00.0
Time
2:39.2
Pace
295
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 112 |
November 16, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,650m | 2:39.2 | 87 | 598 | 18 | 123 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 106 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 118 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 17 | 124 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 18 | 127 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 131 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 18 | 133 |
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