Betsy Reeves v1000m/1:00r...3 row
3,000m
Meters
15:37.9
Time
2:36.3
Pace
159
Calories
117
Heart Rate
| Rest Distance | 545m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,545m |
| Overall Time | 18:37.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 102 |
November 22, 2022 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:37.9 | 3,000m | 2:36.3 | 92 | 615 | 19 | 117 | |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 20 | 113 | |
| r: 1:00 | 179m | ||||||
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 19 | 117 | |
| r: 1:00 | 188m | ||||||
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 19 | 122 | |
| r: 1:00 | 178m | ||||||
| r545m |
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Workout Graph
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