Betsy Reeves v1000m/2:00r...5 row
9,000m
Meters
47:42.5
Time
2:39.0
Pace
474
Calories
118
Heart Rate
| Rest Distance | 1,743m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,743m |
| Overall Time | 57:42.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 91 |
November 27, 2022 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:42.5 | 9,000m | 2:39.0 | 87 | 599 | 18 | 118 | |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 18 | 106 | |
| r: 2:00 | 378m | ||||||
| 10:29.1 | 2,000m | 2:37.2 | 90 | 609 | 18 | 110 | |
| r: 2:00 | 380m | ||||||
| 15:51.2 | 3,000m | 2:38.5 | 88 | 602 | 18 | 122 | |
| r: 2:00 | 358m | ||||||
| 10:41.3 | 2,000m | 2:40.3 | 85 | 592 | 19 | 128 | |
| r: 2:00 | 331m | ||||||
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 20 | 126 | |
| r: 2:00 | 296m | ||||||
| r1,743m |
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Workout Graph
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v1000m/2:00r...5