Betsy Reeves v5:00/2:00r...3 row
5,629m
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
117
Heart Rate
| Rest Distance | 1,065m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,694m |
| Overall Time | 36:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 90 |
November 28, 2022 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,629m | 2:39.8 | 86 | 594 | 19 | 117 | |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 109 | |
| r: 2:00 | 376m | ||||||
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 18 | 120 | |
| r: 2:00 | 369m | ||||||
| 15:00.0 | 2,795m | 2:41.0 | 84 | 588 | 19 | 124 | |
| r: 2:00 | 320m | ||||||
| r1,065m |
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Workout Graph
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