Betsy Reeves 2x2000m/2:00r row
4,000m
Meters
20:32.8
Time
2:34.1
Pace
214
Calories
126
Heart Rate
Rest Distance | 715m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,715m |
Overall Time | 24:32.8 |
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 18 |
Stroke Count | 386 |
Drag Factor | 108 |
December 05, 2022 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:32.8 | 4,000m | 2:34.1 | 96 | 629 | 18 | 126 |
10:17.3 | 2,000m | 2:34.3 | 95 | 627 | 18 | 124 |
10:15.5 | 2,000m | 2:33.8 | 96 | 630 | 19 | 129 |
r715m |
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Workout Graph
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2000 m/2:00r