Betsy Reeves 2x2000m/2:00r row
4,000m
Meters
20:57.7
Time
2:37.2
Pace
212
Calories
119
Heart Rate
Rest Distance | 677m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,677m |
Overall Time | 24:57.7 |
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 19 |
Stroke Count | 415 |
Drag Factor | 109 |
December 08, 2022 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:57.7 | 4,000m | 2:37.2 | 90 | 610 | 19 | 119 |
10:19.3 | 2,000m | 2:34.8 | 94 | 624 | 19 | 120 |
10:38.4 | 2,000m | 2:39.6 | 86 | 596 | 20 | 118 |
r677m |
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Workout Graph
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2000 m/2:00r