Betsy Reeves 7000m row
7,000
Meters
35:24.0
Time
2:31.7
Pace
379
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 737 |
| Drag Factor | 107 |
December 15, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:24.0 | 7,000 | 2:31.7 | 100 | 644 | 379 | 20 | 112 |
| 7:03.4 | 1,400 | 2:31.2 | 101 | 648 | 76 | 21 | 85 |
| 6:57.8 | 2,800 | 2:29.2 | 105 | 662 | 76 | 20 | 95 |
| 7:05.1 | 4,200 | 2:31.8 | 100 | 644 | 76 | 20 | 124 |
| 7:12.6 | 5,600 | 2:34.5 | 95 | 626 | 75 | 21 | 125 |
| 7:05.1 | 7,000 | 2:31.8 | 100 | 644 | 76 | 22 | 135 |
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7000