Betsy Reeves 3015m row
3,015
Meters
16:10.7
Time
2:40.9
Pace
156
Calories
66
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 303 |
| Drag Factor | 109 |
January 07, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:10.7 | 3,015 | 2:40.9 | 84 | 588 | 156 | 16 | 66 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 592 | 52 | 19 | 88 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 591 | 52 | 18 | 82 |
| 5:24.1 | 3,000 | 2:42.0 | 82 | 583 | 52 | 19 | 47 |
| 0:05.4 | 3,015 | 3:00.0 | 60 | 506 | 0 | 11 | 47 |
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Workout Graph
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5000 m