Betsy Reeves 22:03 row
4,012m
Meters
22:03.0
Time
2:44.8
Pace
206
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 108 |
January 17, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.0 | 4,012m | 2:44.8 | 78 | 568 | 19 | 104 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 92 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 105 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 107 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 110 |
| 22:03.0 | 372m | 2:45.3 | 77 | 566 | 20 | 110 |
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Workout Graph
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