Betsy Reeves 4000m row
4,000m
Meters
21:39.6
Time
2:42.4
Pace
207
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 99 |
March 03, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.6 | 4,000m | 2:42.4 | 82 | 580 | 21 | 111 |
| 4:28.3 | 800m | 2:47.6 | 74 | 555 | 21 | 101 |
| 4:19.7 | 1,600m | 2:42.3 | 82 | 581 | 21 | 107 |
| 4:20.0 | 2,400m | 2:42.5 | 82 | 580 | 21 | 113 |
| 4:15.3 | 3,200m | 2:39.5 | 86 | 596 | 21 | 117 |
| 4:16.3 | 4,000m | 2:40.1 | 85 | 593 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4000 m