Betsy Reeves 4:00 row
613m
Meters
4:00.9
Time
3:16.4
Pace
30
Calories
102
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 101 |
March 10, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 613m | 3:16.4 | 46 | 458 | 19 | 102 |
| 4:00.9 | 614m | 3:16.1 | 46 | 459 | 19 | 102 |
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Workout Graph
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