Betsy Reeves v1000m/1:00r...2 row
3,000m
Meters
16:12.7
Time
2:42.1
Pace
157
Calories
118
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,182m |
| Overall Time | 19:12.7 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 105 |
April 10, 2023 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:12.7 | 3,000m | 2:42.1 | 82 | 582 | 20 | 118 | |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 20 | 107 | |
| r: 1:00 | 170m | ||||||
| 10:42.3 | 2,000m | 2:40.5 | 85 | 590 | 21 | 129 | |
| r: 2:00 | 12m | ||||||
| r182m |
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Workout Graph
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v1000m/1:00r...4