Betsy Reeves 3000m row
3,000m
Meters
16:16.2
Time
2:42.7
Pace
155
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 103 |
April 12, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.2 | 3,000m | 2:42.7 | 81 | 579 | 21 | 105 |
| 3:20.1 | 600m | 2:46.7 | 75 | 559 | 21 | 97 |
| 3:19.2 | 1,200m | 2:46.0 | 77 | 563 | 20 | 96 |
| 3:17.6 | 1,800m | 2:44.6 | 78 | 569 | 20 | 103 |
| 3:10.7 | 2,400m | 2:38.9 | 87 | 600 | 22 | 113 |
| 3:08.5 | 3,000m | 2:37.0 | 90 | 610 | 23 | 118 |
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Workout Graph
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3000 meters