Betsy Reeves 4004m row
4,004m
Meters
22:10.7
Time
2:46.1
Pace
207
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 105 |
April 15, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.7 | 4,004m | 2:46.1 | 76 | 562 | 20 | 109 |
| 6:42.4 | 1,200m | 2:47.6 | 74 | 555 | 21 | 103 |
| 6:37.0 | 2,400m | 2:45.4 | 77 | 566 | 20 | 107 |
| 6:38.5 | 3,600m | 2:46.0 | 76 | 563 | 21 | 113 |
| 2:13.0 | 4,004m | 2:44.6 | 78 | 570 | 21 | 114 |
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Workout Graph
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