Betsy Reeves v6:00/1:00r...6 row
4,020m
Meters
21:00.0
Time
2:36.7
Pace
212
Calories
82
Heart Rate
| Rest Distance | 931m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,951m |
| Overall Time | 27:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 104 |
April 22, 2023 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,020m | 2:36.7 | 91 | 612 | 24 | 82 | |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 23 | 106 | |
| r: 1:00 | 172m | ||||||
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 120 | |
| r: 1:00 | 157m | ||||||
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 23 | 124 | |
| r: 1:00 | 157m | ||||||
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 23 | 77 | |
| r: 1:00 | 168m | ||||||
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 26 | 36 | |
| r: 1:00 | 154m | ||||||
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 30 | 30 | |
| r: 1:00 | 123m | ||||||
| r931m |
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Workout Graph
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