Betsy Reeves v6:00/1:00r...6 row
4,028m
Meters
21:00.0
Time
2:36.4
Pace
212
Calories
120
Heart Rate
| Rest Distance | 870m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,898m |
| Overall Time | 27:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 103 |
April 26, 2023 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,028m | 2:36.4 | 91 | 614 | 23 | 120 | |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 22 | 108 | |
| r: 1:00 | 169m | ||||||
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 117 | |
| r: 1:00 | 152m | ||||||
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 22 | 119 | |
| r: 1:00 | 145m | ||||||
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 23 | 126 | |
| r: 1:00 | 139m | ||||||
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 24 | 126 | |
| r: 1:00 | 148m | ||||||
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 | 128 | |
| r: 1:00 | 117m | ||||||
| r870m |
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Workout Graph
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v6:00/1:00r...6