Betsy Reeves 4000m row
4,000m
Meters
21:36.5
Time
2:42.0
Pace
208
Calories
84
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 85 |
May 06, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 4,000m | 2:42.0 | 82 | 582 | 22 | 84 |
| 4:26.0 | 800m | 2:46.2 | 76 | 562 | 22 | 57 |
| 4:16.9 | 1,600m | 2:40.5 | 85 | 591 | 23 | 107 |
| 4:16.5 | 2,400m | 2:40.3 | 85 | 592 | 22 | 114 |
| 4:17.7 | 3,200m | 2:41.0 | 84 | 588 | 22 | 99 |
| 4:19.4 | 4,000m | 2:42.1 | 82 | 582 | 22 | 46 |
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Workout Graph
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4000 m