Betsy Reeves 5000m row
5,000
Meters
28:20.9
Time
2:50.0
Pace
254
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 86 |
June 11, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:20.9 | 5,000 | 2:50.0 | 71 | 537 | 254 | 20 | 109 |
| 5:55.8 | 1,000 | 2:57.9 | 62 | 505 | 50 | 21 | 101 |
| 5:37.8 | 2,000 | 2:48.9 | 73 | 543 | 51 | 21 | 107 |
| 5:36.2 | 3,000 | 2:48.1 | 74 | 546 | 51 | 20 | 110 |
| 5:37.5 | 4,000 | 2:48.7 | 73 | 544 | 51 | 20 | 115 |
| 5:33.7 | 5,000 | 2:46.8 | 75 | 550 | 51 | 21 | 116 |
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Workout Graph
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5000 m