Betsy Reeves 23:11 row
4,013m
Meters
23:11.1
Time
2:53.3
Pace
204
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 88 |
July 23, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.1 | 4,013m | 2:53.3 | 67 | 531 | 20 | 111 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 19 | 102 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 109 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 109 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 116 |
| 23:11.0 | 566m | 2:48.7 | 73 | 550 | 22 | 121 |
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Workout Graph
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