Betsy Reeves 4000m row
4,000m
Meters
22:21.8
Time
2:47.7
Pace
205
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 87 |
August 05, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.8 | 4,000m | 2:47.7 | 74 | 555 | 19 | 103 |
| 4:34.0 | 800m | 2:51.2 | 70 | 539 | 21 | 96 |
| 4:26.3 | 1,600m | 2:46.4 | 76 | 561 | 19 | 100 |
| 4:26.9 | 2,400m | 2:46.8 | 75 | 559 | 19 | 105 |
| 4:27.6 | 3,200m | 2:47.2 | 75 | 557 | 19 | 107 |
| 4:26.9 | 4,000m | 2:46.8 | 75 | 559 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4000 m