Betsy Reeves 3000m row
3,000m
Meters
16:19.0
Time
2:43.1
Pace
155
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 88 |
August 22, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.0 | 3,000m | 2:43.1 | 81 | 577 | 21 | 106 |
| 3:21.3 | 600m | 2:47.7 | 74 | 555 | 22 | 96 |
| 3:13.1 | 1,200m | 2:40.9 | 84 | 589 | 22 | 103 |
| 3:14.6 | 1,800m | 2:42.1 | 82 | 582 | 21 | 107 |
| 3:16.1 | 2,400m | 2:43.4 | 80 | 576 | 20 | 110 |
| 3:14.0 | 3,000m | 2:41.6 | 83 | 585 | 20 | 117 |
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Workout Graph
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3000 m