Betsy Reeves 3000m row
3,000m
Meters
16:52.3
Time
2:48.7
Pace
153
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 88 |
December 07, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.3 | 3,000m | 2:48.7 | 73 | 550 | 19 | 114 |
| 3:22.0 | 600m | 2:48.3 | 73 | 552 | 20 | 103 |
| 3:21.4 | 1,200m | 2:47.8 | 74 | 554 | 19 | 111 |
| 3:23.4 | 1,800m | 2:49.5 | 72 | 547 | 19 | 116 |
| 3:21.3 | 2,400m | 2:47.7 | 74 | 555 | 20 | 119 |
| 3:24.1 | 3,000m | 2:50.0 | 71 | 544 | 19 | 122 |
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Workout Graph
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