Betsy Reeves 3000m row
3,000m
Meters
17:46.0
Time
2:57.6
Pace
150
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 88 |
December 10, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.0 | 3,000m | 2:57.6 | 62 | 514 | 20 | 105 |
| 3:33.8 | 600m | 2:58.1 | 62 | 512 | 20 | 100 |
| 3:36.0 | 1,200m | 3:00.0 | 60 | 506 | 19 | 103 |
| 3:33.3 | 1,800m | 2:57.7 | 62 | 514 | 20 | 105 |
| 3:32.1 | 2,400m | 2:56.7 | 63 | 518 | 20 | 109 |
| 3:30.9 | 3,000m | 2:55.7 | 64 | 521 | 21 | 112 |
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Workout Graph
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