Betsy Reeves 5000m row
5,000m
Meters
29:56.1
Time
2:59.6
Pace
250
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 89 |
December 23, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.1 | 5,000m | 2:59.6 | 60 | 507 | 20 | 98 |
| 5:59.5 | 1,000m | 2:59.7 | 60 | 507 | 21 | 91 |
| 6:01.6 | 2,000m | 3:00.8 | 59 | 503 | 19 | 94 |
| 5:57.4 | 3,000m | 2:58.7 | 61 | 511 | 19 | 101 |
| 6:00.9 | 4,000m | 3:00.4 | 60 | 505 | 19 | 101 |
| 5:56.7 | 5,000m | 2:58.3 | 62 | 512 | 23 | 107 |
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Workout Graph
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