Betsy Reeves 3000m row
3,000m
Meters
17:42.5
Time
2:57.0
Pace
150
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 356 |
| Drag Factor | 89 |
January 23, 2024 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.5 | 3,000m | 2:57.0 | 63 | 516 | 20 | 108 |
| 3:36.8 | 600m | 3:00.6 | 59 | 504 | 21 | 100 |
| 3:30.6 | 1,200m | 2:55.5 | 65 | 522 | 21 | 105 |
| 3:31.1 | 1,800m | 2:55.9 | 64 | 521 | 20 | 110 |
| 3:31.5 | 2,400m | 2:56.2 | 64 | 520 | 20 | 113 |
| 3:32.5 | 3,000m | 2:57.0 | 63 | 516 | 20 | 115 |
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Workout Graph
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