Betsy Reeves 3000m row
3,000m
Meters
16:40.8
Time
2:46.8
Pace
154
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 85 |
February 12, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.8 | 3,000m | 2:46.8 | 75 | 559 | 20 | 106 |
| 3:23.3 | 600m | 2:49.4 | 72 | 547 | 21 | 99 |
| 3:20.6 | 1,200m | 2:47.1 | 75 | 557 | 20 | 101 |
| 3:20.0 | 1,800m | 2:46.6 | 76 | 560 | 20 | 106 |
| 3:18.7 | 2,400m | 2:45.5 | 77 | 565 | 21 | 111 |
| 3:18.2 | 3,000m | 2:45.1 | 78 | 567 | 21 | 114 |
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Workout Graph
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